Confidence coaching for women who've suffered a huge career knock-back and are 100% ready to unfuck themselves, move forward and achieve their ultimate career goals!

Hi, I'm Tanya Sturges. I'm a down-to-earth, grounded and totally realistic (and fully qualified) Career Confidence Coach.


I work with women i their 30's and 40's who’ve faced a knock-back (such as redundancy, dismissal, bullying, unfair treatment or constantly being overlooked for promotion or a pay rise) in their career and are now suffering mentally or emotionally because of it.


Friends and family will be telling you to “get over it” and to “pull yourself together” and you know they mean well, but it’s just not that easy. You want to go back to being the confident, go-getting and empowered woman that you used to be in your twenties, but you feel completely stranded, like no one understands how you’re feeling, and you don’t know how to move past this.


You’re sick and tired of feeling this way and you’re now beyond ready to get your confidence back so you can start moving forward and chase that promotion, pay rise or new role with total confidence and absolute fearlessness!


During my private 1:1 coaching programme we work together via weekly 1 hour long Zoom sessions and tailored written assignments for six weeks.


By the end of the programme, you’ll have gained confidence and a strong mindset, backed with a tailored strategy to achieve your ultimate career goals.


Past clients have gone on to get a new job, get promoted or change careers entirely, and some people have negotiated a salary increase of £10k or more as a result of working with me.


If you’re interested in this programme drop me an email and we’ll have a quick chat to make sure it’s a good fit. If it is, I can enrol you onto the programme straight away and get you booked in for your first coaching call in the next week! 

Client Love


"Tanya's coaching has been beyond my expectations. Not only does she have a kind, calm and professional approach to all she does but she also goes above and beyond what is expected of her. She is just amazing and I cannot thank her or recommend her enough!!!" 


Hayley Zaire, Jackson Sims Recruitment


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Tanya Sturges trading as Adonis Blue Coaching

T: 0791 567 4258


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Full details - 6 week 1:1 coaching programme

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